Supporting Your Journey to Wellness

Holistic & Compassionate Therapy Β· Healing Growth and Self-Love

We’re here to help.

At Love Your Life Counseling Center in Lehi, UT, we're dedicated to helping you transform your life into one you truly love. We use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, to address various mental health and spiritual challenges.

Whether you're struggling with anxiety, depression, PTSD, or simply seeking a more fulfilling life, we're here to guide you on your journey to mental wellness and personal growth.

  • Geriatric Care Coordination

    Designed to support the mental and physical well-being of older adults. We work closely with families and healthcare providers to ensure that our clients receive the best possible care and support.

  • Therapy

    NATURE THERAPY | VIRTUAL THERAPY

    Reconnect with nature and yourself through our nature therapy sessions or receive the same high-quality care from the comfort of your home.

  • Groups

    MINDFULNESS GROUPS | CBT GROUPS | YOGA

    Explore our group sessions to practice mindfulness, build healthier thinking habits, and enhance mental and physical well-being.

  • Life Coaching

    Our life coaching services are designed to help you reach your personal and professional goals through cognitive processing techniques. Whether you're looking to improve your relationships, advance in your career, or simply live a more fulfilling life, our coaching can provide the guidance you need.

Why Us?

  • Evidence-Based Therapies: Our treatment methods are grounded in proven scientific practices, ensuring you receive the most effective care.

  • Personalized Approach: We tailor our therapy to meet your unique needs, helping you achieve your specific goals.

  • Compassionate Care: Our therapists are dedicated to providing a safe, supportive, and non-judgmental environment.

Take the first step toward a happier, more fulfilling life.

Schedule Your Free Consult

We're excited to welcome you to Love Your Life Counseling Center! Our mission is to provide a safe and supportive space. With our unique blend of cognitive-behavioral therapy and mindfulness techniques, we’re here to help you navigate your journey towards a happier, healthier life.

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COGNITIVE BEHAVIORAL THERAPY